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10 Gifts She Actually Wants For Christmas
Have you ever asked a adult family member or friend, like “hey what do you… Read more
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5 Must Have Organic Oral Health Products
For years I have struggled with oral health, cavities, etc. until I made one huge… Read more
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7 Top Cookbooks To Gift That She Will Love
There’s something about a good cookbook that brings joy. It’s inspiration, comfort, and sometimes even… Read more
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What Even Are Phthalates? And Why You Should Care About Them
You’ve probably seen the word phthalates floating around on wellness blogs, labels, or maybe even… Read more
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Why are most candles so toxic and what ones to buy instead?
I literally LOVE, LOVE, LOVE candles. They set the mood, give warmth on a cold… Read more
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Why You Should Never Bring Plastic Water Bottles Into a Sauna
I love hitting the sauna at my gym and have found it’s one of the… Read more
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Oat Flour Chocolate Chip Muffins (Refined Sugar-Free)
A wholesome twist on a bakery favorite! There’s something so comforting about warm, chocolatey muffins… Read more
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Why Rest Between Sets Matters (And What’s the Ideal Duration?)
Today I was sitting at the gym between sets and thought, what actually is the… Read more
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What I Wish I Knew About Getting Fit Without Hating My Body
Why is it that, as women, we’re always comparing ourselves to each other so brutally?… Read more
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I Tried a Weighted Blanket for 6 Months: Here’s Why I’m Obsessed
I’ve had my weighted blanket for over six months, and I am never going back.… Read more
